This is a once in a while kind of treat. Proceed with caution!
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All in Life During COVID-19
This is a once in a while kind of treat. Proceed with caution!
Even if you had a good health and fitness routine in place long before COVID-19 hit, the pandemic has probably forced you into making some adjustments to how you eat, exercise, and spend your free time. And now that weβre several months into the pandemic, you may be looking for some ways to lose that Quarantine 15 and get back on track to reaching your 2020 fitness goals. For some tips on losing weight and getting back in shape as you ride out the rest of the pandemic, read on!